List of Heart Diseases

What can people do to try to prevent heart disease?

I mean beyond the basics of not smoking, exercise and healthy diet. Are there people can take pills on a day basis to help prevent this? I'm only 28 but I would do everything possible to try to avoid it.

Statin therapy has been demonstrated in individuals with potential to prevent heart disease, even in the presence of a "normal profile of lipids. Your doctor may order a high-sensitivity C-reactive protein laboratory that can identify you as a risk higher than the average individual, and an indication that early treatment with statins may help. But no drug can compete with the cornerstone of which you mentioned exercise, cessation of snuff, and dietary choices. Daily aspirin also helps prevent heart attacks. Oh, and only if the needs of mention, avoiding cocaine and heroin. Finally, if you are a person who snores, may be beneficial to get tested for sleep apnea, as this may not cause a blood clot form of a heart attack directly from sleep apnea. Without treatment, raising the risk of heart attack and stroke significantly and a lot of people have apnea and remain undiagnosed and untreated.

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The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension $13.18 This is the user-friendly guide to the DASH diet. Proven to lower blood pressure and cholesterol without medication, it was developed in research sponsored by US National Institutes of Health, entitled, the Dietary Approaches to Stop Hypertension (DASH). Each new research study continues to prove the benefits of the DASH Diet. The DASH diet is recommended by the U.S. treatment guidelines for h…

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